Crystal

Your healthy & delicious start

Featured image for “Not Your Grandmother's Fig and Muesli Bars”

Not Your Grandmother's Fig and Muesli Bars

Fig Muesli Granola Bars Figs are a great source of fibre and when paired with golden oats, nuts and seeds,…
Featured image for “Delicious, healthy raspberry, maple and yogurt muffins”

Delicious, healthy raspberry, maple and yogurt muffins

Raspberries have a great, sweet and sour flavour that isn’t found in many berries. These little burst of fruit, mixed…
Featured image for “The 'totally-not-fries' Apple Breakfast Fries”

The 'totally-not-fries' Apple Breakfast Fries

These apple pie “fries” are a great portable snack to take with you in the morning. The filling will have…
Featured image for “The perfect brunch omelette with leek, kale and brie”

The perfect brunch omelette with leek, kale and brie

When cooking, leeks offer a great alternative to the strong flavour of onion or garlic. When paired with a hardy…
Featured image for “The Easy on-the-go Muesli, Raisin and Bran Muffins”

The Easy on-the-go Muesli, Raisin and Bran Muffins

Typically, bran muffin recipes are for grandparents, and require you to buy a larger than life bag of wheat bran.…
Featured image for “Perfectly Sweet Apple Pecan Breakfast Cookies”

Perfectly Sweet Apple Pecan Breakfast Cookies

Apple, spices and baked pecans are the perfect way to warm up in the morning. These breakfast cookies are filled…
Featured image for “Your Go-To Goji Berry Energy Bars”

Your Go-To Goji Berry Energy Bars

Goji berries are a thin, dried berry which has been used in Asia for centuries to help replenish energy and…
Featured image for “Healthy Rye, Honey Walnut and Raisin Breakfast Cake”

Healthy Rye, Honey Walnut and Raisin Breakfast Cake

This isn’t the type of whole grain cake that the older generation have with coffee. This combination of rye and…
Featured image for “Rich and Creamy Banana Almond & Pecan Porridge”

Rich and Creamy Banana Almond & Pecan Porridge

When nuts are toasted by cooking them in margarine, not only do the nuts take on a deliciously sweet, almost…
Featured image for “The Most Delicious Banana Oatmeal Chocolate Chip Breakfast Bars”

The Most Delicious Banana Oatmeal Chocolate Chip Breakfast Bars

Banana, oats and chocolate are a classic combination. Here they are combined together in a bar form packed with balanced…
Featured image for “Whole Wheat Lemon Poppy Loaf”

Whole Wheat Lemon Poppy Loaf

Lemon poppy is a family favourite, packed with fresh, tart lemon and little black dots of seeds. It’s a beautiful…
Featured image for “A Delicious Sunken Pear Breakfast Cake”

A Delicious Sunken Pear Breakfast Cake

Pears are a sweet, juicy fruit and when combined with nutmeg and cocoa they create an amazing aroma that will…