Crystal

Your healthy & delicious start

Featured image for “Citrus Roasted Cauliflower Rice with Onions and Garlic”

Citrus Roasted Cauliflower Rice with Onions and Garlic

For an easy way to add nutritious vegetables to your meal, swap out your usual starch for delicious cauliflower “rice.”…
Featured image for “Brown Sugar Spiced Apple Muffins (eggless)”

Brown Sugar Spiced Apple Muffins (eggless)

Whether it’s a breakfast on the run, a picnic snack, or an anytime treat, you just can’t beat a delicious…
Featured image for “Dark Chocolate Pistachio Shortbread”

Dark Chocolate Pistachio Shortbread

Shortbreads are a go-to cookie for many bakers, partly because there’s a lot you can do with them in terms…
Featured image for “Caramelized Delicata Squash with Hazelnuts”

Caramelized Delicata Squash with Hazelnuts

If you like Butternut squash, then you’ll love Delicata! This soft-skinned vegetable is easy to prepare, and they have a…
Featured image for “Individual Herb Potato au Gratin”

Individual Herb Potato au Gratin

There’s more to that muffin tin than meets the eye! Not only can you use it for sweet treats, you…
Featured image for “Vanilla Pear Cupcakes with Whipped Chocolate Ganache”

Vanilla Pear Cupcakes with Whipped Chocolate Ganache

A lot of our recipes are good for your body, but this one is good for your conscience. We chose…
Featured image for “Mushroom, Brown Rice and Lentil Stuffed Peppers”

Mushroom, Brown Rice and Lentil Stuffed Peppers

Stuffed peppers are a great and convenient way to serve up flavour and nutrition. They look fantastic, too! Our peppers…
Featured image for “Honey and Thyme Roasted Carrots”

Honey and Thyme Roasted Carrots

Carrots are a simple and inexpensive way to add great flavour and nutrition to a meal. This recipe for roasted…
Featured image for “Apple Slab Crumble Pie”

Apple Slab Crumble Pie

We’re calling it a pie, but it’s topped with crumble and shaped like a cake. It has all the mouth-watering…
Featured image for “Whole Wheat Pita Calzones”

Whole Wheat Pita Calzones

We love ourselves a nice calzone in the Crystal kitchen! These delicate little dough pockets are a real treat whenever…
Featured image for “Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce”

Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce

It’s all about taco night in the Crystal kitchen! We’re making a delicious selection of our favourite tacos, with plenty…
Featured image for “Maple Hazelnut Tarts”

Maple Hazelnut Tarts

Maple makes the heart grow fonder, and we are simply in love with these delicious Maple Hazelnut Tarts. Soft pastry…