Your Go-To Goji Berry Energy Bars
Goji berries are a thin, dried berry which has been used in Asia for centuries to help replenish energy and…
Rich and Creamy Banana Almond & Pecan Porridge
When nuts are toasted by cooking them in margarine, not only do the nuts take on a deliciously sweet, almost…
Smoked Bacon and Baked Bean Frittata
Baked beans and bacon meet together with caramelized onions in this tasty frittata. This is a great way to use…
Smoked Salmon and Dill Quiche
Traditionally a quiche has a flaky crust made from flour and fat, rolled out, lining a pan. Here cooked quinoa…
The Most Delicious Gluten Free Carrot Pecan Muffins
Eating gluten free doesnt mean eating flavourless cakes and cookies. By combining various starches, ground nuts and flours you can…
Gluten Free Corn Muffins
Every good breakfast sandwich needs a good base. A solid bread like layer that will help hold the sauce and…
The Easiest Granola Bar Ever
Granola bars are portable tasty treats that can be made at home for a fraction of the cost of those…
Rich, Pipping Hot Cinnamon Apple Oatmeal
This fibre-packed oatmeal is flavourful, yet easy enough to squeeze into a tight morning schedule. Cinnamon Brown Sugar Spread and…
Gluten-Free Sweet Honey Pecan Muffins
When baking muffins, cakes, or anything else that has a light crumb texture, try using masa, a Mexican corn flour.…
Simple On-The-Go Nutty Granola
Eating granola is a great way to start your day with a balanced mixture of protein, sugar, and healthy fats.…
The Berry Trail Mix You'll Want to Bring Everywhere
When you find yourself chauffeuring children to and from dance classes and hockey games, you will need a well-balanced snack…
Gluten-Free Almond Clusters That'll Transform Your Yogurt
Almonds are a great protein-rich snack, but sometimes they have a dry texture, and their flavour can become routine. These…