Tofu with Cucumber-Ginger Dressing
Tofu is a chef’s dream, because of its versatility. When tofu is marinated with sauces and ingredients, it will naturally…
Hemp Heart Bars
Breakfast may be the most important meal of the day, but how much effort do you put into it? These…
Squash Gratin
If you’re finding yourself in a bit of a rush, but need something home cooked tonight, this dish is perfect.…
Broccoli "Facon" Salad
This salad is fresh, hearty, and flavourful. It’s perfect as a meal on its own, or as a side dish.…
Quinoa Crackers
These crackers are crunchy and versatile. You can top these little delights with anything you’d like, and have peace of…
Couscous Salad with Beets and Walnuts
Perfect for a hot summer’s night, this couscous salad can be whipped up in a flash, and is the perfect…
Sprouted Chickpea Hummus
Did you know that some nutrients are destroyed when you cook legumes? Sprouting them instead preserves all of the good…
Maple Spread
Whenever you want to bring just a little bit of maple to your morning, reach for this spread, which keeps…
Chocolate Protein Balls
Get through even the worst of midday hunger pangs with these protein-rich bite-sized snacks. With a decadent burst of chocolate,…
Chocolate Fudge pastry pockets
Revisit a childhood classic in your very own kitchen. These homemade pastry pocket are a chocolatey delight! Makes: 6 pastry…
PB&J Breakfast Cookies
Your favourite PB&J breakfast — in the form of a portable cookie. These cookies aren’t too sweet and are great…
Quick and Easy Turkey Egg Muffins
These cute little muffins pack a serious punch of protein thanks to the combination of turkey and eggs. Reheat these…