Savoury

Your healthy & delicious start

Featured image for “Mole Mushroom Tostadas”

Mole Mushroom Tostadas

  Mole Mushroom Tostadas Our Mole Mushroom Tostadas are the perfect family weeknight dinner, combining the traditional Mexican mole sauce…
Featured image for “Butternut Squash Gnocchi”

Butternut Squash Gnocchi

Your family will simply love these light, pillowy gnocchi with the hearty flavour of russet potatoes! Enjoy this warm and…
Featured image for “Potato and Chives Waffles”

Potato and Chives Waffles

Waffles just got a savoury update! These Potato and Chives Waffles are the perfect breakfast or brunch dish. Made with…
Featured image for “Zucchini, Red Pepper, and Mushroom Strata”

Zucchini, Red Pepper, and Mushroom Strata

Even comfort foods get repetitive, so why not try something new? You can’t beat this bread and veggie casserole –…
Featured image for “Spicy Tofu Lettuce Wraps”

Spicy Tofu Lettuce Wraps

Is it possible to be cool and hot at the same time? It is with this recipe! Tofu cooked with…
Featured image for “Chocolate Fondue”

Chocolate Fondue

Sweeten up your usual fruit or snack tray with a rich and creamy chocolate fondue. Always a hit at parties,…
Featured image for “Caramelized Delicata Squash with Hazelnuts”

Caramelized Delicata Squash with Hazelnuts

If you like Butternut squash, then you’ll love Delicata! This soft-skinned vegetable is easy to prepare, and they have a…
Featured image for “Honey and Thyme Roasted Carrots”

Honey and Thyme Roasted Carrots

Carrots are a simple and inexpensive way to add great flavour and nutrition to a meal. This recipe for roasted…
Featured image for “Whole Wheat Pita Calzones”

Whole Wheat Pita Calzones

We love ourselves a nice calzone in the Crystal kitchen! These delicate little dough pockets are a real treat whenever…
Featured image for “Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce”

Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce

It’s all about taco night in the Crystal kitchen! We’re making a delicious selection of our favourite tacos, with plenty…
Featured image for “Red Cabbage and Amaranth Salad with Apple Cider Vinaigrette”

Red Cabbage and Amaranth Salad with Apple Cider Vinaigrette

Take your salad to the next level and reap the benefits! Enjoy a boost of protein and fibre, when you…
Featured image for “Roasted Sesame Ginger Green Beans”

Roasted Sesame Ginger Green Beans

We can’t get enough of these green beans! Green beans are packed with so many important nutrients, and they’re also…