Whole Wheat Banana Bread
For a little change that makes a big difference, we made this loaf with whole wheat flour instead of white.…
Citrus Roasted Cauliflower Rice with Onions and Garlic
For an easy way to add nutritious vegetables to your meal, swap out your usual starch for delicious cauliflower “rice.”…
Brown Sugar Spiced Apple Muffins (eggless)
Whether it’s a breakfast on the run, a picnic snack, or an anytime treat, you just can’t beat a delicious…
Dark Chocolate Pistachio Shortbread
Shortbreads are a go-to cookie for many bakers, partly because there’s a lot you can do with them in terms…
Caramelized Delicata Squash with Hazelnuts
If you like Butternut squash, then you’ll love Delicata! This soft-skinned vegetable is easy to prepare, and they have a…
Individual Herb Potato au Gratin
There’s more to that muffin tin than meets the eye! Not only can you use it for sweet treats, you…
Vanilla Pear Cupcakes with Whipped Chocolate Ganache
A lot of our recipes are good for your body, but this one is good for your conscience. We chose…
Mushroom, Brown Rice and Lentil Stuffed Peppers
Stuffed peppers are a great and convenient way to serve up flavour and nutrition. They look fantastic, too! Our peppers…
Honey and Thyme Roasted Carrots
Carrots are a simple and inexpensive way to add great flavour and nutrition to a meal. This recipe for roasted…
Apple Slab Crumble Pie
We’re calling it a pie, but it’s topped with crumble and shaped like a cake. It has all the mouth-watering…
Whole Wheat Pita Calzones
We love ourselves a nice calzone in the Crystal kitchen! These delicate little dough pockets are a real treat whenever…
Roasted Vegetable and Black Bean Tacos with Jalapeño Cilantro Sauce
It’s all about taco night in the Crystal kitchen! We’re making a delicious selection of our favourite tacos, with plenty…